Women’s Ministry: Exploring Chair Yoga

Women’s Ministry: Exploring Chair YogaSaturday January 25 10:00 - 11:30 AM Daniels Hall Chair yoga is a gentle form of yoga that's done while seated or using a chair for balance, making the practice more accessible. Women are invited to join us for a few refreshments and then an exploration into how anyone, any age or condition, can benefit from the movement Chair Yoga provides!